Amazing roles of nutrients present in guava for healthy and strong hair are followings: -
(a.) Growth of hair - Guava is an excellent source of Vitamin C. It helps to grow healthy hair checking hair loss.
(b.) Hair nourishment - Due to presence of Vitamin A, guava improves the function of the nerves and removes scalp. It nourishes the hair to grow mannerly.
(c.) Checks hair loss - Regular consumption of guava and applying paste of guava leaves on hair keep scalp hydrated and removes dandruff or dirt flakes to check hair loss.
(d.) Strong and shiny hair - Guava has protein as its component. So its regular consumption promotes strong and shiny hair. It too speeds up the growth of hair.